How to tell if produce labeled “organic” is really organic

Given the markup value on organic produce, we accept found there'southward an incentive for stores to sometimes put an organic sign up in a stack of produce that is nearly certainly not organic. Most often, we find information technology with apples, which can have high levels of pesticide residuum.

And so how exercise you lot tell if the produce you desire to buy is really organic?

It'southward easy. Look at the "PLU" numerical code on the sticker on the produce itself.

In the U.Southward., organic produce will e'er start with a number 9.

If you run across any other number (well-nigh ordinarily it's a number 4 for conventional produce), it is*not* organic produce (or at to the lowest degree not certified organic).

A conventionally grown lemon with a sticker that starts with the number 4. In the U.S., this indicates the fruit was not organically grown.

An organically grown apple with a sticker that starts with the number nine.

Looking to avoid the outcome altogether? Check out these foods, which are typically low in pesticides:

• Avocados
• Sweetness Corn
• Pineapple
• Peas (frozen)
• Onions
• Papaya
• Eggplant
• Asparagus
• Kiwi
• Cabbage
• Cauliflower
• Cantaloupe
• Broccoli
• Mushrooms
• Honeydew Melon

Raising a institute-based baby? Meet our guide to the Best & Worst Found-Based Foods for Babies.

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